
Tai Chi & Standing Meditation
An introduction to Tai chi, and its core concepts for those that have heard about the art, but never tried it. A great refresher for those returning to it, or even practicing regular. Much effort is placed on teaching the core principles that make tai chi the grand ultimate martial art, meditation and stress relief method. PDF files, packed with useful information towards tai chi and hacking one’s body for optimal health.
Mon & Tue — 5:00 to 6:00 PM
Great Harbour or White Bay — on the beach
If a catering job takes the slot, that class is cancelled — everyone booked is notified.
30$ per person for up to 3 persons, $25 per person for 4 or more ppl













